By Charles “Tom” Brown For an ordinary day, we can choose to allow our minds to be programmed by the worldy viewpoint that dominates the earth. We can make sure we’re keeping tabs on everything by reading the morning newspapers and watching the television news. This will bring us current on the wars, the terrorist attacks, the latest murders, the economy, the gossip, the natural disasters…all of it. We will have an ordinary day. However, we need not let fear steal our day; we can set our day upon another course. Each of us has an inner room where we can visit to be cleansed of fear-based thoughts and feelings. When we begin our morning within it, the mind receives a radiance that illumines our thinking as we go through the day. There are many prayer and meditation techniques, and they are paths to this inner room. As we move through this extraordinary day, let’s remember to do the following: And finally, keep the door to the heart open. This door is always near. Truth opens it. Love opens it. Humility opens it. Sadness can open it if felt to its center. Silence and time open it if we enter them and don’t just watch them. This is the doorway that lets us experience the miraculous in the mundane, the extraordinary in the ordinary.
Copyright 2007
· Focus on the goodness. See the innate goodness in every being, no matter what they are “bringing to the table.”
· Say this simple prayer – “Bless the. Change me”. When our hearts are closed and clogged with judgment and resentment, this simple prayer puts everything in perspective.
· Be grateful. Give thanks for everything. It’s a form of the heart opening, of attention shifting from “my wants and needs” to just gratitude.
· Remember to smile. A smile is like a comforting hand, a warm blanket, a long-lost friend, a blessing
· Find someone to help. In helping others, we help ourselves in ways that are truly enriching.
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